The 10-Week Ultimate YOU Challenge is a balanced online training and nutrition program designed to help you gain strength, lose fat, eat a balanced diet and as a result, help you reach and realise your full potential.
My techniques in training allow you to be versatile and gain knowledge in all areas of fitness. Together we work on specific goals during each phase that target strength and lifting properly, circuit and cardiovascular training and high intensity fat loss phases.
Your nutrition plans are specifically tailored to complement your training plans and make sure you are getting a healthy balance in your diet. These are not competition style diets that leave you feeling deprived or bored of your food, but they are designed so that you can continue on after the challenge, following the same routine and healthy habits long term.
Realise your potential and create the ULTIMATE YOU inside and out - Register for the challenge below and ill be in touch with all of the details.
START DATE: MORE 2018 DATES COMING SOON!
REGISTER YOUR INTEREST BY FILLING OUT THE FORM BELOW
PAYMENT: Weekly or Fortnightly payment plan
DURATION: 10 Weeks
- Prizes For The Most Committed
- A Major Cash Prize of $500.00
- Hard Copy 10 Week Training Program Book
- Online Coaching Support
- Nutrition Plan (By Nutritionist SOL Health)
- Yummy Recipes to Fuel Your Workouts
- Challenge Motivation and Tracking Journal
- 1 X Bag Of Pro Matrix Organic Protein Powder
- Women's Only Exclusive Facebook Support Group
- Live Videos and Educational Blogs
- Progress Check-Ins (Measurements & Photos)
- Knowledge That Will Last A Lifetime
THE CHALLENGE WILL:
- Change your life, mind and your body
- Teach you healthy, lifestyle habits
- Help you gain strength and lose fat
- Teach you proper exercise techniques
- Help you reach and realise your full potential
- Help you create the ULTIMATE YOU inside and out