THE ULTIMATE YOU CHALLENGE IS AN ONLINE PROGRAM DESIGNED TO GET YOU INTO THE BEST SHAPE OF YOUR LIFE!
Whether your goal is the SHRED or SHAPE, this challenge is about getting yourself into a longterm maintainable, and healthy routine with your food and training with the support of Alice Jane, and other like-minded women.
Are you ready to become ULTIMATE YOU inside and out? Register for the next challenge below!
NEXT START DATE: May 13th 2019
PAYMENT: Upfront or fortnightly payment plan
DURATION: 6 WEEKS
- Training program to suit your goal
- Macro based nutrition menus (up to 10 different menus to choose from!)
- Exclusive Facebook Support Group
- Extra weekly team workouts (WOW)
- Weekly mindset tasks
- Weekly accountability tasks
- Educational training and videos
- Progress check-ins
- Prizes EVERY WEEK + grand prize for the most committed.
REGISTER YOUR INTEREST BY FILLING OUT THE FORM BELOW
MORE ABOUT THE PLANS:
The SHRED plan includes:
5 days of progressive resistance based training sessions targeted towards fat loss.
10 different macro based nutrition menus targeted towards fat loss.
The SHAPE plan includes:
5 days of progressive resistance based training sessions targeted towards lean muscle growth.
10 different macro based nutrition menus targeted towards lean muscle growth
Both plans include:
Facebook Support group
Weekly Challenge accountability tasks
Weekly mindset goals
Weekly team workout challenges (WOW)
Optional extra cardio workouts
Weekly prize giveaways for the most committed
Grand prize giveaway for the most committed
Educational blogs and training videos
*Keep in mind that regardless of what plan you choose, consistent training and clean eating will promote fat loss in both plans*